Does This Happen to You? – mother nature keeping you awake

handcuffs-for-mother-nature

Resolutions with an Out

Its the time of year for resolutions, mine have an out.  From my post on Channillo, http://channillo.com/series/does-this-happen-to-you-/1631-18193/babylon-resolutions

Clueless Criminal Blotter for the Day

blotter-car-thief-parked

Eggnog Withdrawal

The disappearance of eggnog sends me reeling, http://channillo.com/series/does-this-happen-to-you-/1631-17948/eggnog-withdrawal-pic

My Dog is an Actor

jj-mr-demille-pose

The latest Does This Happen to You? moment in my serial on Channillo, http://channillo.com/series/does-this-happen-to-you-/1631-17815/

Does This Happen to You? Moment in the News

snake-joke

Does This Happen to You? Thought of the Day

equal-pay-pic-with-wine

Introducing, Does This Happen to You? the series

I’m excited to announce Does This Happen to You, the series, debuted on Channillo, a subscription service, today.

Here is the link, http://channillo.com/series/does-this-happen-to-you-/.

Channillo features all sorts of serial stories, in all genres, for a very affordable fee.

And they’re looking for writers, so if your writing is in the serial vein, give them a pitch.  There is a link right on the site for writers to apply.

Most of my Does This Happen to You? posting will be on Channillo for now.

Does This Happen to You? on Scriggler

Thanks for reading my blog here on WordPress. Lately, I’ve posted my blog posts on other sites like Scriggler and Medium.  On Scriggler, 4 of my posts reached All-Star status with over 600 views.

It’s likely I will quit posting here since I reach a wider audience on Scriggler and other sites.

Here is a link to my latest post on Scriggler, https://scriggler.com/DetailPost/Story/47303, my life as a dog escort.

I will keep reading your posts, sharing and maybe asking to narrate them.  My podcast is growing again, thanks to some promotion by Podbean, adding it to the Stitcher lineup and Google.

Thanks again for being my follower and appreciating my writing!

Dumbbell Abuse

It began as a twinge in my left thigh, a slight ache. I ignored it. My workout consisted of chest presses and triceps’ extensions, all upper body buff stuff. My thigh wasn’t involved.

I was wrong.  I involved my thigh. The next day, the ache turned into excruciating pain when I bent forward in any way. Getting into the car yielded screams of pain and getting out of the car, nothing.

I could sit, stand, stretch my left leg out flat with no problems, but bending down caused shooting pain up and down my leg. To top it off, I had no idea how I pulled that muscle.  That muscle being the vastis intermedialis according to my personal trainer.  Yes, it vastly hurts intermittently for sure.

I’m a gym rat so considering how much time I spend there, I actually have few injuries. I mysteriously injured my knee on an elliptical trainer machine about 5 years ago. Then about 6 months ago, I strained another thigh muscle. No clue on the name of that one. My trainer fixed that in 5 days with special stretching exercises.

An article in the online edition of men’s fitness says injuries at the gym are up 35%. The most vulnerable bits for men and women are ankles, knees, back, and shoulder. No thighs. Well, I am the odd man out, aren’t I?

Flipping through more learned articles on injuries yielded a few differences between men and women. Men tend to attempt to lift too much weight. I give the men at the gym who resemble a mini-Hercules a wide berth. They lift huge weights testing their mettle and often suddenly drop them. Warning signs include a beet red face and clenched teeth.

Women wear ridiculous shoes, like high heels and then ballet flats. Those kill your knees and your feet. At my age, I just settle for unfashionable or I use my secret weapon, special inserts.

How did I injure my thigh? The only thing which comes to mind is carrying 40lbs of weight while getting up or laying down on the bench. I’ve dead lifted 150lbs yet simply picking up 40lb wrong is deadlier.

I still cannot bend over at the waist.  I squat or stick my left leg out behind me as I bend over. It’s a minor annoyance at this point. I wonder which bits of me I’ll manage to injure next. Given my record, it’s not likely to be the most vulnerable parts.